Optimal Lift with Sportsdock

Monday 17 May 2021 - noon - 1pm

Join Sportsdock for their Optimal Series of live streamed classes!

Our Optimal Series contains some of our most popular classes! Join our Fitness Instructors, and dare we say it, the Fitness Manager himself, in one of our tough yet satisfying classes. Our classes are tough, but our Fitness Instructors and your classmates will get you through it.

Head to https://www.uel.ac.uk/sport/sportsdock/classes to join!