Breathing and deep relaxation - 15 min taster

Wednesday 02 June 2021 - 1pm - 1:15pm


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Microsoft Teams

Need a break from assignments and exams?

Take time out of your day, to properly unwind and recharge. In this 15 minute class, discover how to release physical and emotional tension, and stress with some specialist breathwork, acupressure points and deep relaxation techniques.